Anxiety

Sep
12

50 Tips to Overcome Mental Depression

Author : Dr. Jakir Hossain Laskar, PhD Laughing is the Best Medicine – Vivacious laughter is a potential antidote for tension and depression. Read books on jokes be-filling a good relish-able taste. Many funny and amusing programs are telecast now-a-days. Watch those allowing your time. If possible, join your nearby Laughing Club. But remember, if […]

By Dr. Jakir Hossain Laskar | Mental Health
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Aug
24

How to Overcome various Types of Travel Phobia?

Author : Dr. Jakir Hossain Laskar, PhD Travelling is a health tonic, but for many people it may be very stressful. Travel planning, the entire trip and previous concerns related to journey can put your mood gloomy and anxious. In psychiatry, fear during travelling is known as hodophobia, which is commonly known as travel phobia. […]

By Dr. Jakir Hossain Laskar | Mental Health
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Aug
15

How do Social Media affect our Mental Health?

Author : Dr. Jakir Hossain Laskar, PhD Social media keeps the world connected but addiction of it is becoming a global problem which is ever-increasing day by day. As we depend more on technology, social media and internet addictions continue to grow with over 210 million people worldwide have been suffering in it. Teenagers who […]

By Dr. Jakir Hossain Laskar | Mental Health
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