How to cope up with mental stress, panic disorder, fear psychosis and social uncertainty from CoronaVirus anxiety during lockdown?
Author : Dr. Jakir Hossain Laskar, PhD In the midst of this worldwide pandemic, we are into a state of overwhelming dread and panic. There are some useful tips which can help us get through this stressful situation. 1. Avoid overconsumption of electronic, print and social media – Try to limit your consumption of […]
Helping Hands for Humanity should be our Mission
Author: Dr. Jakir Hossain Laskar God has given us two hands – one for helping yourself and another for helping others. The purpose of human life is not to achieve so-called happiness with one hand. True happiness comes only when we extend our helping hands for humanity. Those who are happiest are those who do […]
Homeopathic Treatment for Excessive Anger
Author: Dr. Jakir Hossain Laskar Anger is one of the natural instincts in human behaviour. But when this anger goes beyond control, unhappy environment is created in one’s personality trait, in family life and social life. We see family feud, marital disharmony, separation of friendship and crisis in ethical values. Why we become angry? Long-term […]
Social Media Addiction: 36 Important Signs
Author : Dr. Jakir Hossain Laskar, PhD Social Media Addiction: Addiction is a compulsive behavior which causes negative cravings and influences in the mind. People are forced to do certain addictive activities as a harmful habit so often that they cannot complete their important activities in a regular basis. Genetic studies in molecular level have proved […]
35 Tips to Improve Your Mental Strength and Toughness
Author: Dr. Jakir Hossain Laskar, PhD Mental strength is an important part of our plastic personality trait which should have the power and capacity to deal with the stressors effectively to bring out our best performance in spite of hard challenges and adverse circumstances. Personality attribute with plasticity is capable of changing and easily flexible […]
What is ADHD and its Signs and Symptoms?
Author : Dr. Jakir Hossain Laskar, PhD ADHD is a medical condition which stands for Attention Deficit Hyperactive Disorder, causing abnormal cognitive brain activity that triggers loss of self-control and lack of attention. It is a complex neurodevelopmental impairment of self-managing functions causing great difficulty in managing and focusing many aspects of daily routines. Joel […]
50 Tips to Overcome Mental Depression
Author : Dr. Jakir Hossain Laskar, PhD Laughing is the Best Medicine – Vivacious laughter is a potential antidote for tension and depression. Read books on jokes be-filling a good relish-able taste. Many funny and amusing programs are telecast now-a-days. Watch those allowing your time. If possible, join your nearby Laughing Club. But remember, if […]
Which Foods and Nutrients can increase Memory and Brain-Power?
Author : Dr. Jakir Hossain Laskar, PhD 1. Omega-3-Fatty Acid – We need powerful brain for mental workout and fatty acids are the energy-food for brain. There are various types of fatty acids, of them omega-3-fatty acids are very much necessary for human system, especially for improving concentration and memory power. The rich sources of […]
